Our mission is to optimize functional movement and build sustainable healthy lifestyles through consistency and hardwork
How I Can Help You
Fitness Programs
We offer personalized programs tailored specifically to your goals, needs, and limitations.
Nutrition & Lifestyle
Being healthy is a lifestyle. We focus on educating clients on nutrition. We provide them with the tools to create a healthy relationship with food, and building healthy habits that are sustainable.
“The separation between talent and skill is one of the greatest misunderstood concepts. Talent you have naturally. Skill is only developed by hours and hours of beating on your craft. There is no easy way around it.”
— Will Smith
Location
Face to Face coaching is available in Los Angeles.
Online Coaching is available to everyone
POWER FITNESS
Still unsure? Click below to schedule a free consultation with me
Hours
9am - 5pm Monday to Friday
10am - 3pm Weekends
Disclaimer
*Please read this disclaimer before using our fitness app for home workouts. Your health and safety are of paramount importance to us, so we strongly recommend the following:
1. Consultation with your doctor: Before starting any new fitness program, especially if you have any health problems, we recommend that you consult a doctor or qualified health professional. This is particularly important if you suffer from chronic illnesses, injuries or other health problems.
2. Exercise technique: proper exercise technique reduces the risk of injury. Follow the instructions provided in the application carefully, and if you have any doubts about technique, consult a qualified trainer.
3. Responsibility for decision-making: The use of our application and its contents is your personal responsibility. We are not responsible for any damage, injury or adverse consequences resulting from the use of our application.
4. Individual differences: Please remember that each person is unique. The workouts presented in our app may not be suitable for everyone. Please consider your physical abilities, limitations and goals when choosing your workouts.
5. Diet and rest: fitness results are closely linked to good diet and regular rest. Pay attention to your diet and give your body the chance to recover.
6. Remember that achieving your fitness goals requires a balanced approach and a long-term effort. We hope our application will be a useful tool on your road to health and fitness. If you have any doubts or questions, please don't hesitate to contact us for further information and support.
2765 E Olympic Blvd, Los Angeles, CA 90023, United States
